Tuesday, September 21, 2010

Why do I do this?

So today was the first episode of the Biggest Loser. I love that show. I have watched it for a few years now and I always say I am going to do that. And than I sit a=on the sofa watching them workout, all the while eating to my hearts content. I am not hungry but I find myself going into the kitchen as if something in there will fill "that hole". What do I need to fill "that hole"? I don't know but I know that it is not in the kitchen. With Ben gone as much as he is I get lonely, and so I find comfort in kitchen. I am not sure what to do about it but I am going to find it out.....

4 comments:

Laura said...

Do you know how to knit or crochet? I read one time in a magazine that a lady said knitting while watching tv helps her to not eat. I'm an emotional eater as well, but I'm trying to be better about it. I know what you're going through.

Amanda Bush said...

I relate all too well! I am sorry!!! Genetics and training, has done this to all of us. But your right, finding out what causes that hole is important, and necessary. Im working onthe same journey. TJed is helping me with that. What is MY mission? Food doesnt have anything to do with that, its simply fuel.

But all easier said then done, let me know if you figure it out.

ldsfamofak said...

Love you and you can do this. I know what will fill the hole. carrot sticks.....NOT!!!

Nira Elshair said...

شركة مكافحة حشرات بالاحساء

6mo

6mo

10 weeks.

10 weeks.

7 weeks.

7 weeks.

6 weeks

6 weeks

4 weeks old

4 weeks old

3 weeks old

3 weeks old
Thomas and Bumkin

2 days old

2 days old
Thomas with Bumkin.

Blessing.

Blessing.
What more do you want I was up all night!